Introduction to 90 Sec Paper Plate Workout

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Summary & Highlights for 90 Sec Paper Plate Workout

  • Working out from home does not require any fancy equipment. Sebastian, creator of Lagree
  • FRONT DOOR
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  • Slide straight back with left leg 10x then right leg 10x Slide legs across body - left leg 10x then right leg 10x 15 Plank jack pushups ...
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