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- Join me for a 20-minute practice to reconnect with your body, begin train your mind to be more present to your life and recognize ...
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Enjoy simple practice many times in your day… Rinse and repeat to be more aware, intentional, focused and peaceful in your life ... In this video, Come, sit with me for however long you want. Know I'm here with you for 15 minutes. Take a break in the day, come down from ... Provided to YouTube by CDBaby
Calm your mind, feel into a sense of calm, ease and more focus. Life today is full of excessive stimulation and stress. We all ...
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